Raised in the country outside Flesherton, Ontario, and later in the city of Toronto, I began my active lifestyle at an early age. I have always had an intense passion for both sports and all forms of movement in the physical arts of dance, yoga and gymnastics.

My life’s dedication is focussed on helping and working with people. In 2007, I became actively involved with Microcomputer Science Centre using assistive technology to help individuals of all ages (young children to seniors) with special needs.

As a Personal Trainer Specialist, graduating from Can Fit Pro, I am able to direct this devotion towards all people in the same areas that I have always been both actively interested and involved in through physical fitness; especially in the outdoors where one can also bask in nature’s beauty.

I love hiking, rock climbing, camping, travelling and discovering all the various locations of our beautiful Province. I can also be frequently found in my yard exercising my passion for gardening.

My travels have also been an adventure; from driving across Canada to British Columbia, down the coast to San Francisco, Los Angeles, San Diego to Baja California in Mexico, and then back through Middle America. Travelling throughout most of Ireland and Australia was an exciting challenge where I had to get comfortable driving on the left side of the road! All of these places lent themselves to unique hiking and visual experiences where I was able to explore taking photographic images, my other pursuit. My enjoyment of the physical also led me to a job landscaping in Hawaii for a year. Surfing and scuba diving, being a second nature to most Hawaiians, was too irresistible for me to ignore. After training one-on-one with my scuba instructor, I earned my Advanced Open Water Diver certificate. Again here, I was able photograph the sharks and giant turtles I swam with.

It is important to me to be strong and healthy in body, mind and spirit. A sense of self-confidence and well-being will surround you when you are in accordance with your goals. My strong commitment to health and fitness has inspired me to work with all people to help them learn to love healthy living, respect and care for their bodies and how they can move, thus improving self esteem. It is my desire to share and encourage this enthusiasm with others. All things are cyclical, so others’ enthusiasm generates back. And indeed, so it goes…. I look forward to meeting you where we can have fun, laugh and achieve our own personal greatness,